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Healthy and Hearty Chicken Vegetable Soup https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1596667637126-V47EAQ3GGPIPX05PLZ1T/DSCF0423.JPG Our Health Journal - Healthy and Hearty Chicken Vegetable Soup https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1596666981642-1IRXFOUJQPRNPW3DQDAJ/DSCF0411.JPG Our Health Journal - Healthy and Hearty Chicken Vegetable Soup https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1596667154134-PQ55G0VRGEDUFYPKOZ32/DSCF0416.JPG Our Health Journal - Healthy and Hearty Chicken Vegetable Soup https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1596669633409-MR6IUDNM4FQAXCY9OFQ2/DSCF0411.JPG Our Health Journal - Healthy and Hearty Chicken Vegetable Soup - 1. Sauté Chicken and Onions https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1596670309413-PAXMWIHX9IF39X5BH70A/DSCF0415.JPG Our Health Journal - Healthy and Hearty Chicken Vegetable Soup - 2. Add Vegetables https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1596670390594-DVKB6PLZMJ5K1540XP92/DSCF0414.JPG Our Health Journal - Healthy and Hearty Chicken Vegetable Soup - 3. Deglaze and Cook Vegetables https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1596670693212-XCNBC7XPSNUTZFYXW55D/DSCF0420.JPG Our Health Journal - Healthy and Hearty Chicken Vegetable Soup - 4. Add Additional Veggies https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1596670961835-8S1UMWF9OBNWMWRAZ897/DSCF0425.JPG Our Health Journal - Healthy and Hearty Chicken Vegetable Soup - 5. Add Broth to Soup Base https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1596670752907-NO5T31XI29TJHXC46IJU/DSCF0423.JPG Our Health Journal - Healthy and Hearty Chicken Vegetable Soup - 6. Plate with favorite toppings and enjoy :) https://www.thehallcenter.com/health-journal/gluten-free-vegetable-wok-rice monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1589853775650-PGM0W23CRVEE0ZPWJ8WQ/Riddle-1.jpg Our Health Journal - Gluten Free & Organic Vegetable Wok Rice https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1589853822588-ATNRKHPBVGVGQ1ZOJIRJ/Riddle-7.jpg Our Health Journal - Gluten Free & Organic Vegetable Wok Rice https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1590010802694-WBXFK3UP9DEU2SMKL6N2/Riddle-2.jpg Our Health Journal - Gluten Free & Organic Vegetable Wok Rice https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1590010826149-T6UV2Q1EGE5HT0PVO934/image-asset.jpeg Our Health Journal - Gluten Free & Organic Vegetable Wok Rice https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1590011409108-FAV77SE7WB6691PZC6H5/Riddle-6.jpg Our Health Journal - Gluten Free & Organic Vegetable Wok Rice https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1590011440416-PGGH5ZRMM1XVBIUVAAVI/Riddle-7.jpg Our Health Journal - Gluten Free & Organic Vegetable Wok Rice https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1590011755965-8L062EIPKM61LTAXT7EP/Riddle-1.jpg Our Health Journal - Gluten Free & Organic Vegetable Wok Rice - 1. All ingredients https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1590011938477-CS5FP5Y4TWI10HHB28WC/Riddle-1-2.jpg Our Health Journal - Gluten Free & Organic Vegetable Wok Rice - 2. Cook Rice https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1590011975487-HWK3H542FD8GCJS116VN/Riddle-3.jpg Our Health Journal - Gluten Free & Organic Vegetable Wok Rice - 3. Chop onion and garlic https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1590012045684-KNDWOOQ1CP03XHXGNBUM/Riddle-4.jpg Our Health Journal - Gluten Free & Organic Vegetable Wok Rice - 4. Sauté onions and garlic https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1590012169330-BLWH47WGFVIAPS5PQT4V/Riddle-5.jpg Our Health Journal - Gluten Free & Organic Vegetable Wok Rice - 5. Dry seasonings https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1590012213507-BJSTYIYACCJJ5GQD8HS5/Riddle-6.jpg Our Health Journal - Gluten Free & Organic Vegetable Wok Rice - 6. Season the onions https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1590012291400-GVLVJBA5ZSUIIAGY9BPN/Riddle-7.jpg Our Health Journal - Gluten Free & Organic Vegetable Wok Rice - 7. Cook up the veggies https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1590012359444-4RV6OCPN1S1O06PH1W1K/Riddle-8.jpg Our Health Journal - Gluten Free & Organic Vegetable Wok Rice - 8. Fold in cooked rice https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1590012408628-7C0YYW4TC3ZHQCH1DB19/Riddle-9.jpg Our Health Journal - Gluten Free & Organic Vegetable Wok Rice - 9. Cook egg over medium https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1590012501048-GOIOIBJMEGVGTZOY2LFS/Riddle-10.jpg Our Health Journal - Gluten Free & Organic Vegetable Wok Rice - Enjoy! :) https://www.thehallcenter.com/health-journal/gluten-free-banana-chocolate-power-muffins monthly 0.5 2020-05-08 https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588898465274-L5RB77DIS7IH5TV0VQJ2/untitled-24.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588898491934-GHNMENGP4B9U3RL7X1UV/untitled-1.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588898625178-4NYFEWYK6ERAO5PBSPM0/untitled-14.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588898591178-JQBBGQ9022SBHRRGSZ1J/untitled-17.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588898544806-K6EGN4W9R0PK2Q5CMDYW/untitled-18.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588898654848-HEF37E3R7J3JKXWZIGK5/untitled-21.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588898722144-2OGONJ2SDHUD9A77M3UH/untitled-2.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - 1. Whip 3 ripe bananas https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588898765776-T1D680PCTGU7PESCEXN9/untitled-3.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - 2. Add vanilla extract https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588898832865-EZVUKECC4N0LMC32OQNU/untitled-4.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - 3. Add 1/4 cup coconut oil https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588898915784-49VIDFNKMK4X7AB9XNY0/untitled-5.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - 4. Add 1 egg https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588898957467-2VPB62V4YNOUNK4GFMZK/untitled-7.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - 5. Mix until smooth https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588898987139-OP9TFVB12XA0AZ1B9V0T/untitled-9.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - 6. Add 1/2 cup almond meal https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588899043634-V5T4N980QS8NNQLDJ8DL/untitled-10.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - 7. Add 1 cup gluten free flour https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588899293690-AAEOZMMRW9T2OZAOYDH4/untitled-12.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - 8. Add baking soda and baking powder https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588899108627-DZT7MNOIYWZCOIFRLW2X/untitled-14.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - 9. Mix it up https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588899349609-7N3ZGTC9RP3P3EWLALK5/untitled-15.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - 10. Add chocolate chips https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588899502977-V0I6XZ7YT0TCUZ7AECTF/untitled-17.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - 11. Mix it up https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588899577124-L3FS7GVKA0EVTTVZTSZU/untitled-11.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - 12. Preheat oven https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588899533908-BT4XP88NAN30C5RXCO1G/untitled-16.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - 13. Oil the muffin tin https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588899683373-800LSLSBRS71C3MFIGNM/untitled-23.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - 14. Bake for 15-20 minutes https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588899637785-NNFUI8XLJK36XH9FERU5/untitled-18.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - 15. Scoop and bake https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588899720318-82FTTK9INTZSM09Q6ZMM/untitled-25.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - 16. Let cool for 5-10 minutes https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1588899768084-NQ925K84V5AKV97OA2BI/untitled-22.jpg Our Health Journal - Gluten Free Banana Chocolate Power Muffins - Enjoy :) https://www.thehallcenter.com/health-journal/2020/4/21/organic-amp-gluten-free-turkey-chili monthly 0.5 2020-04-21 https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1587502144021-PK2RCNJB49FV7D95KQIN/untitled-12.jpg Our Health Journal - Conrad's (almost famous) Gluten Free Turkey Chili https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1587502273383-25ATJ4WNQAMR59LJGWON/untitled-3.jpg Our Health Journal - Conrad's (almost famous) Gluten Free Turkey Chili https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1587505120809-0OHT2VH78F7TX7K1QMPL/untitled-1.jpg Our Health Journal - Conrad's (almost famous) Gluten Free Turkey Chili https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1587505079487-Z911A8NNA8FOA9PBOVWX/untitled-7.jpg Our Health Journal - Conrad's (almost famous) Gluten Free Turkey Chili https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1587506685076-MW23N4EDVQG33VU3ROY8/untitled-3.jpg Our Health Journal - Conrad's (almost famous) Gluten Free Turkey Chili - 1. Chili Supplies https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1587506727614-DHSCDH6145GF4NDXII6Y/untitled-1.jpg Our Health Journal - Conrad's (almost famous) Gluten Free Turkey Chili - 2. Dice Onions and Garlic https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1587506819771-XQYP5AKEAT379YQASK8F/untitled-4.jpg Our Health Journal - Conrad's (almost famous) Gluten Free Turkey Chili - 3. Sauté Onion + Garlic. Then add Ground Turkey https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1587506889834-LJ0BOQGQ4HPN5M1PVCA8/untitled-6.jpg Our Health Journal - Conrad's (almost famous) Gluten Free Turkey Chili - 4. Start making the chili base. Add seasoning and chipotle adobo https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1587506989149-6GR9EAE2TF1SE27A2VJ5/untitled-7.jpg Our Health Journal - Conrad's (almost famous) Gluten Free Turkey Chili - 5. Chili Base Complete https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1587507041860-MMSZVO18R7RCI41DDQAH/untitled-8.jpg Our Health Journal - Conrad's (almost famous) Gluten Free Turkey Chili - 6. Add Diced Tomatoes to the base https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1587507175086-FEXWTMQTN1V0GBV98A8J/untitled-9.jpg Our Health Journal - Conrad's (almost famous) Gluten Free Turkey Chili - 7. Rinse Beans! https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1587507305691-N9LUVN8VEA7HEOIWP77Q/untitled-11.jpg Our Health Journal - Conrad's (almost famous) Gluten Free Turkey Chili - 9. Add bell peppers, cilantro and serve it up! https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1587507246860-T6XREDWOXVE91KNF4QEK/untitled-10.jpg Our Health Journal - Conrad's (almost famous) Gluten Free Turkey Chili - 8. Add beans and dark choclate to the pot https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1587507437691-PBLO9PDV13XSU816AVNI/untitled-12.jpg Our Health Journal - Conrad's (almost famous) Gluten Free Turkey Chili - 10. Top with your favorites and enjoy! :) https://www.thehallcenter.com/health-journal/organic-vegan-matcha-latte-recipe monthly 0.5 2020-04-21 https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1586819152756-34Z6WVOU5FMYGQ2123MQ/untitled-1.jpg Our Health Journal - Organic Matcha Latte with Homemade Almond Milk https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1586819184727-6URKZA4LN7U1ULK0FQG6/untitled-14.jpg Our Health Journal - Organic Matcha Latte with Homemade Almond Milk https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1586820379303-ILKL78QDIGIR11MHDJUZ/untitled-6.jpg Our Health Journal - Organic Matcha Latte with Homemade Almond Milk https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1586820406809-D59XJKDEBHX2ICGJ2I1U/untitled-7.jpg Our Health Journal - Organic Matcha Latte with Homemade Almond Milk https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1586821600030-1AZLPPKV25MW0T4O060F/untitled-2.jpg Our Health Journal - Organic Matcha Latte with Homemade Almond Milk - 1. Supplies needed for a matcha latte https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1586821673904-ASGP7I72EWHY3XBZD15V/untitled-4.jpg Our Health Journal - Organic Matcha Latte with Homemade Almond Milk - 2. Add 1 TSP of matcha powder https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1586821625063-9QJ9O8AZWCNRRFITN9YO/untitled-3.jpg Our Health Journal - Organic Matcha Latte with Homemade Almond Milk - 3. 175° f water…so the matcha doesn’t burn https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1586821704891-URAH2SP3URU0BDH1VC8X/untitled-6.jpg Our Health Journal - Organic Matcha Latte with Homemade Almond Milk - 4. Matcha Paste! 1 TBSP of hot water to 1 TSP of matcha powder…then whisk it up, whisk it good’ https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1586821755210-XVJJDT9HSCQSKGDNZ9NP/untitled-8.jpg Our Health Journal - Organic Matcha Latte with Homemade Almond Milk - 5. Add 1 cup of hot water to matcha paste https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1586821727884-C87210LRUTKYS7O0QZH2/untitled-7.jpg Our Health Journal - Organic Matcha Latte with Homemade Almond Milk - 6. Whisk it up again! https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1586821783799-0SHCAXR8B3G4518GOEJ2/untitled-9.jpg Our Health Journal - Organic Matcha Latte with Homemade Almond Milk - 7. Add 1/2 TSP of honey https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1586821904383-AHH47RLTD46OFDB66YN8/untitled-13.jpg Our Health Journal - Organic Matcha Latte with Homemade Almond Milk - 8. Add 1 cup frothed almond milk https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1586822491605-WF4S1TX0BMKMG4C6D2EP/untitled-14.jpg Our Health Journal - Organic Matcha Latte with Homemade Almond Milk - 9. Enjoy your beautiful matcha latte https://www.thehallcenter.com/health-journal/2020/4/7/how-to-sleep-better-with-balanced-hormones-and-self-hypnosis monthly 0.5 2020-04-21 https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1586407303329-B08GXB3TE05NHOKVLTT0/Screen+Shot+2020-04-08+at+9.40.01+PM.png Our Health Journal - Sleep Better With Balanced Hormones https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1586407486072-0YC0IY8U81S4LZOT15SO/Screen+Shot+2020-04-08+at+9.40.16+PM.png Our Health Journal - Sleep Better With Balanced Hormones https://www.thehallcenter.com/health-journal/2020/4/1/prudence-health-meditation-sleepy-meditation monthly 0.5 2020-04-21 https://www.thehallcenter.com/health-journal/prudences-creamy-organic-almond-milk monthly 0.5 2020-04-21 https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1585704046103-VILZ20N9PZU23APQR40X/untitled-17.jpg Our Health Journal - Creamy Homemade Almond Milk https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1585704095313-CDNAZ8CO6HPA4SZRW2YA/untitled-15.jpg Our Health Journal - Creamy Homemade Almond Milk https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1585688254008-NFH7WOPFXWRIG5PAA2YV/untitled-1.jpg Our Health Journal - Creamy Homemade Almond Milk - Dirty Almond Water https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1585688004401-SDUR1FF6TY8A0N9X1RXF/untitled-6.jpg Our Health Journal - Creamy Homemade Almond Milk - Clean Almond Water https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1585702657187-4KTSCR2Q23YR49EJA82K/untitled-6.jpg Our Health Journal - Creamy Homemade Almond Milk - 1. Soak em’ https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1585697900062-T80JRK55FHPU7BK2L92D/untitled-4.jpg Our Health Journal - Creamy Homemade Almond Milk - 2. Strain and Rinse https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1585698039334-2UZ3GELUDZL89FNJ0TPM/untitled-8.jpg Our Health Journal - Creamy Homemade Almond Milk - 3. Sprouted Almonds! https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1585699022786-NTBYGOY62D8L7FBNV04S/untitled-9.jpg Our Health Journal - Creamy Homemade Almond Milk - 4. almond - water ratio - 1 cup almonds to 3 cups water https://images.squarespace-cdn.com/content/v1/5b85a00f7c932758453770cf/1585699061734-REQZX2G6YFIN83CZT57W/untitled-10.jpg Our Health Journal - Creamy Homemade Almond Milk - 5. 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