The Promise of Love, Sex, and Intimacy by Mark Whitwell

$24.00 $18.00

The Promise of Love, Sex, and Intimacy is the profoundly uplifting, empowering, yet a simple solution to the cause of all human discontent: the lack of intimacy. As myriad techniques from meditation to yoga to obsessive exercise regimens become more and more popular—this special breathing technique is all you need to satisfy your intimate relationships. Requiring just seven minutes a day, this physical practice combines healthful breathing and synchronistic body movement. The in-and-out breath cycle, which Mark Whitwell carefully delineates, activates the deep male-female polarity within each of us, regardless of sex. The practice is effortless, and practitioners report that their well-being, vitality, sexuality, self-awareness, and true desires are awakened immediately and dramatically.

The Promise of Love, Sex, and Intimacy is a wise, powerful, and easy-to-follow roadmap for a profoundly life-changing practice of intimacy and human connection.



Change your life in just seven minutes a day with the revolutionary practice that will open your body and psyche to gratifying levels of personal and sexual intimacy.

“In his book, Mark shares the importance of breathing to energize ourselves. Breathe and let go. Read this book.” (Deepak Chopra)

“Indeed a soft message for a hard time. Please read Mark Whitwell’s book. God is in this moment. God is as close as your own breath. So be here now! Mark will show you an easy way.” (Ram Dass, author of Be Here Now and Still Here)

“Among its many vital benefits, [The Promise] gifts its readers with ‘Your Seven Minute Wonder,’ a unique method for awakening the realization that the breath interconnects all that lives, how the seemingly simple act of breathing is an integral part of what it means to be a universal human. Inhale the wisdom of this book, and exhale its practices into the sacredness of your everyday activities.” (Michael Bernard Beckwith, author of Spiritual Liberation: Fulfilling Your Soul’s Potential)

About the Author

Mark Whitwell is the author of Yoga of Heart: The Healing Power of Intimate Connection and editor and contributor to T.K.V. Desikachar’s The Heart of Yoga: Developing a Personal Practice. He teaches and lectures on five continents.