Dairy Free Matcha Latte Recipe | Delicious and Healthy

We love all things Matcha and this dairy free matcha latte recipe is an amazing alternative to your morning coffee. In comparison to coffee, which is highly acidic, matcha is much easier on the GI tract since it’s alkaline PH. Matcha has a ton of health benefits–it’s rich in antioxidants, chlorophyll, provides sustained energy and enhances … Continue reading “Dairy Free Matcha Latte Recipe | Delicious and Healthy”

6 Benefits of Microneedling with PRP: Achieve Radiant Skin

What is Microneedling? Microneedling, also commonly known as collagen induction therapy, creates hundreds of tiny pinholes in the top layer of skin. By using an electronic device, called the MicroPen Elite, tiny, superficial pinholes trigger the body to start healing. The human body is remarkable and by essentially tricking it into thinking the skin is actually … Continue reading “6 Benefits of Microneedling with PRP: Achieve Radiant Skin”

What is Detoxification and Why It’s important

Dr. Hall and her talented Naturopathic doctors, nutritionists and energetic healers have created our core detox to detoxify the body in a much more comprehensive manner. Three distinct kinds of detoxification are undertaken: Detoxification of allergic foods, intolerant foods and harmful foods Detoxification of heavy metals and poisons Detoxification and eradication of Intestinal parasites, yeast … Continue reading “What is Detoxification and Why It’s important”

Tips on Preventing the Progression to Diabetes

Preventing the road to diabetes starts with food: Reduce carbohydrate intake, keep your net carbohydrates, minus fiber, under 50 grams a day Consume just enough protein for your body weight and energy expenditure, not in excess Replace these with greater amounts of high quality fat. Correct your omega 3-to-omega 6 ratio imbalance. Omega-3, is found … Continue reading “Tips on Preventing the Progression to Diabetes”

Why We Gain Excess Weight

Weight gain is multifactorial. So are the solutions to weight loss. Today, we will discuss what these factors are and in the next few posts we will dive deeper into some of these specific factors and their solutions. The Factors Obesegens, these are foreign chemical compounds that disrupt normal development and balance of lipid metabolism, which … Continue reading “Why We Gain Excess Weight”

Causing health: Foods that nurture, satisfy, and energize you!

Author: Dr. Petra Dorfsman The holiday season is upon us and most likely we’re all going to experience additional stress in the coming weeks. The cause of this additional burden is brought on by increased demands for our time and attention from our visiting relatives, christmas shopping and finishing work on a strong note. Essentially, … Continue reading “Causing health: Foods that nurture, satisfy, and energize you!”

Pregnenolone: Queen of Passion, Renewal, and Energy

Meet Pregnenolone, the “queen mother” to many vital hormones in our body and one of our chief bioidentical hormone replacements. This molecular parent supplies the body with estrogen, testosterone, cortisol, DHEA, and progesterone, maintaining the health of many important body systems. A foundation of natural hormone therapy, we prescribe buying pregnenolone for many of our … Continue reading “Pregnenolone: Queen of Passion, Renewal, and Energy”

Oxytocin and Reducing Breast Cancer

Oxytocin, a hormone released during lactation and nursing, is also released through touching and breast stimulation. Women who nurse have decreased breast cancer; perhaps due to the fact that oxytocin causes the smooth muscle in the breasts glands to contract, which cleanses the breast of any fledgling cancer cells. A Personal Experience The Hall Center … Continue reading “Oxytocin and Reducing Breast Cancer”