Come Play the Game of Your Life & Produce Extraordinary Weight Loss Results Once And For All
Incorporating diet and lifestyle changes into our very busy lives need not be mission impossible!! The Hall Center invites you to sign on (and step up) to our Weight Loss Challenge Program. There is nothing like it in LA or anywhere else. Because of our holistic approach, we are uniquely suited to address all the factors that contribute to weight gain, physical and/or emotional. Whatever the obstacle, big or small, we can overcome it together. If time is a problem, we’ll show you how to “fit in fitness” successfully. Even if you have the world’s longest to-do list – bring it on - we’ll help you win and have fun doing it!!!
Cost for one month is $1475. **This program can be continued indefinitely depending on your weight-loss goals. Adjustments in price and services will be made according to each person’s specific needs and progress. Additional supplements and vitamins will be recommended.
WEEK ONE:
*Identify and set goals with our weight loss/challenge coach. We’ll reignite your desire to be the healthy, fit you you’ve always known you could be, and give you the ongoing coaching and support you need to keep motivation high! The Challenge begins with a gentle detoxification diet plan designed to eliminate food allergens, reduce toxic stress and prepare your body for serious weight loss.
*Work with our Fitness Specialist to incorporate smart exercise into your daily routine – an important transformative component of the challenge.
*Detoxify and turn up your metabolic thermostat in our Far-Infrared Sauna. Burn calories (600 calories per a thirty minute treatment) and detoxify the body from heavy metals and toxins. Please have an extra sauna on us each week!!
WEEK TWO
*Review your progress with your weight loss Challenge team to keep you motivated and on track. We’ll add more nutritious, fat-burning foods to your Challenge menus and address what you can eat at restaurants and special events.
* Remove emotional blocks to weight loss with our mind-body specialist as well as reduce the effects of stress hormones on our body’s ability to shed pounds.
*Relax, revive and burn even more calories in the Far- Infrared Sauna.
*Let’s Go Shopping!!! Navigating the aisles of a store like Whole Foods is much more productive and fun if you have a guide helping you select nutrient rich alternatives to the foods you personally love!!!
WEEK THREE
*Meetings with your weight loss-challenge coach will kick things up a notch (or two or three) if necessary!! Now that we’re in the home stretch, any obstacles or concerns that may be impeding progress will be addressed.
*Weekly sessions in our Far Infrared Sauna continue.
*Follow-up meeting with our exercise specialist will assess your progress and increase effectiveness of workouts.
WEEK FOUR
Final session with your weight loss challenge coach for segment one. Should you wish to continue the Challenge, your weight loss team will review your progress on all fronts and make recommendations for your second segment (and every segment thereafter) to meet your specific needs.
*Continue to boost and heal your metabolism in our Far-Infrared Sauna
* Final smart exercise session for segment one
******Most important: Once you are in the final week or so of your Challenge, (be it the 4th, 8th, 12th week etc.) the plan is to transition you to what comes next. At this point, it’s time to set new goals and to recognize the key mental and physical changes made that helped you succeed.