Welcome to The Hall Center

Lightness of Being

1 hour 15 minutes $165

These individual sessions balance, align and release blocked energy from the body to actually help you achieve a newness and lightness of your whole being. For many, sessions are about recreating and intensifying joy in your life, or helping you release trauma and sadness, if that is what your body requires. You will learn to be vital and strong; you will loose weight if that is a goal; you will be much less burdened by stress if that is what is required. In short, these sessions support your personal unfolding and act as a catalyst to help you . Through the art of pranayama or breath work, meditation and body strength, you are released into a new space and a new consciousness.

Our teachers are gifted healers who bring wisdom and depth to your sessions, guiding the body to interact freely with spirit. They are skilled in diverse traditions and may use aids such as wooden blocks, belts and ropes to help you achieve perfection in your goals. During your session you may also experience sound therapy in the form of Tibetan Singing Bowls for the integration of body, mind and emotions.

These sessions may be taken individually; although we feel three or four sessions taken consecutively will be more powerful. It is not unusual for individuals to continue working with our master teachers in an ongoing basis. Who says you need to go into the seclusion of a retreat or ashram, in order to achieve fullness and lightness and integration of soul and body? Let’s incorporate it all into the life you are living, right now!

For a private healing session, please book your appointment today at The Hall Center.

Call today to make an appointment!