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Mother’s Day Breakfast Recipes
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Treat your heart well this Valentine’s Day
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A Gluten Free Feast
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Tao of Winter
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Skin is our protection from the world!
An introduction to Core Healing
The Zen of Exercise
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THE ONENESS EXPERIENCE
Please Don’t Use The Birth Control Pill!
- October 3, 2007 -
Jen’s Pumpkin Bread
Roasted Root Vegetables
Quick Look at Ger Lyons
Autumn in SoCal: darkness, wind and immuno-goblins
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- August 29, 2007 -
Light Labor Day Feast
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The Key to Vitality; A Healthy Gut
The Raw Movement: To Cook or not to Cook…?
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Juicing with Jennifer!
Private Yoga Instruction
Introducing Colon Hydrotherapy at The Hall Center
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Meridian Stress Assessment at The Hall Center
Breast Cancer
Detoxification for Optimal Health
“Three Polite Bites”
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Intestinal Microbes Associated with Obesity
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Leaky Gut Syndrome
Stress and The Adrenal Glands
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Female Bioidentical Hormones
- November 28, 2005 -
Understanding Your Hormones: Thyroid
Healthy Aging and Male Hormone Balancing
Human Growth Hormone (Hgh)
DHEA
Roasted Root Vegetables
4 slender carrots, peeled and trimmed, cut diagonally into 1-inch thick slices
10 baby turnips, peeled, halved
10 baby brussel sprouts (do not cut them)
4 large parsnips, peeled, trimmed, and cut diagonally into 1-inch-thick slices
1 medium onions, trimmed, peeled and halved, cut each1/2 into quarters
1 large beet, peeled and cut into thick wedges 1 kohlrabi bulbs, peeled and cut into thick wedges
1 celery root, trimmed and halved, halves cut crosswise into 1-inch-thick slices
1 whole head of garlic, separated into cloves, unpeeled
2 or 3 sprigs fresh rosemary, sage, or thyme
Sea Salt
Freshly ground black pepper
Extra-virgin olive oil
2 T of balsamic vinegar
Preheat the oven to 400 degrees F.
Put all cut vegetables, garlic and the herbs in a large baking dish. Season with sea salt and black pepper, balsamic, drizzle generously with olive oil, and toss them with your hands to coat them evenly.
Place the baking dish in the preheated oven and cook, stirring the vegetables occasionally, until they are tender and golden brown, about 45 minutes. Serve as a side dish with a protein and green vegetables.
Makes about 8 servings
This information is for educational purposes only, and is not intended to treat or diagnose any health condition.