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- October 3, 2007 -
Jen’s Pumpkin Bread
Roasted Root Vegetables
Quick Look at Ger Lyons
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Juicing with Jennifer!
Private Yoga Instruction
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Meridian Stress Assessment at The Hall Center
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Leaky Gut Syndrome
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Female Bioidentical Hormones
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Understanding Your Hormones: Thyroid
Healthy Aging and Male Hormone Balancing
Human Growth Hormone (Hgh)
DHEA
Jen’s Pumpkin Bread
1 1/4 C canned organic pumpkin
1/2 C coconut oil- heaping cup. Oil does not need to be melted- should be room temp.
2 eggs
1/4 C water
2-2.5 C almond meal
3/4 C dark agave nectar
¼ tsp of each of the following: nutmeg, allspice, cloves
1 T cinnamon
Optional additions: 1 C of one or a mixture of the following: chocolate chips, walnuts, almonds, and/or shredded coconut.
Instructions:
Preheat oven to 350 degrees.
Mix together all ingredients except for the almond meal until uniform.
Add the almond meal to mixture and mix until just blended- do not over mix. Stir in the additions
Bake for about 45-55 minutes (in a coconut oil-greased loaf pan) until middle is firm and edges are dark golden
This information is for educational purposes only, and is not intended to treat or diagnose any health condition.